{"id":393,"date":"2014-07-04T22:13:49","date_gmt":"2014-07-05T02:13:49","guid":{"rendered":"http:\/\/www.beydeckard.com\/blog\/?p=393"},"modified":"2014-07-04T22:13:49","modified_gmt":"2014-07-05T02:13:49","slug":"on-pain-injury-and-recovery-and-how-im-an-idiot","status":"publish","type":"post","link":"https:\/\/beydeckard.com\/blog\/on-pain-injury-and-recovery-and-how-im-an-idiot\/","title":{"rendered":"On pain, injury, and recovery&#8230; and how I&#8217;m an idiot."},"content":{"rendered":"<p><em>I\u00a0tend to put my characters through some really tough scrapes that they have to recover from so I thought I'd share some of my own experience with injury and recovery...\u00a0I have nearly died from the result of injury or illness more times than I can count on both hands, but I'll only touch on injury and leave illness to another time.\u00a0<\/em><\/p>\n<p>I grew up in a family of superheroes when it comes to injury and recovery. Last year my dad nearly cut off his toes while cutting out rotten flooring in the boat. Bleeding everywhere, he laughed and took out a beer to drink before making his way to the emergency room to get stitched up. That's just the way my dad is.<\/p>\n<p>When watching movies with my dad and brother, we tend to mutter\u00a0things at the screen like: \"Oh for fuck's sake... It's only a broken arm! Just splint that fucker and quit your\u00a0whining!\"<\/p>\n<p>My brother and I both wound up with <a href=\"http:\/\/en.wikipedia.org\/wiki\/Boxer's_fracture\" target=\"_blank\">boxer's fractures<\/a>\u00a0(both fifth metacarpal). He laughed when the bone was reset. Me? I cut my cast off after three days because I had to take an exam and didn't want to reschedule (see, that wasn't exactly smart... I have a hard time opening jars with my right hand now).<\/p>\n<p>It hurt, but it didn't <em>hurt<\/em>.<\/p>\n<p>I've been hurt loads of times:<\/p>\n<p>- When I sprained my back about ten years ago, the doctor couldn't understand how I had walked there.<br \/>\n- I'm pretty sure I broke my radius when I was seven years old but, because I wasn't crying enough, my mother didn't believe me, and\u00a0I never went to the doctor.<br \/>\n- I severely bruised three ribs, but I went out clubbing the next night.<br \/>\n- I had major surgery a few years ago, and I was on my feet within hours.<br \/>\n-\u00a0I've run on sprained ankles, I've hit my head so hard my skull is now dented, etc.<\/p>\n<p>I\u00a0tend to just brush off pain.<\/p>\n<p>There is, however, one exception: <a href=\"http:\/\/en.wikipedia.org\/wiki\/Luxating_patella\" target=\"_blank\">luxating patellas<\/a>\u00a0aka \"trick knees\"<\/p>\n<p>I am loose-jointed. What that means is that my limbs all hyperextend to a certain amount. It's a genetic thing, and it means I'm really flexible (<em>oh yeah<\/em>). It also means that my kneecaps are a little loose. There are exercises that I'm supposed to do to get the muscles to help keep my kneecaps from slipping... but they don't always work.<\/p>\n<p>When you dislocate your knee it hurts like <em>hell<\/em>. I've done it three times now.<\/p>\n<p>The joys of getting older is that you don't heal as fast, so the last time I dislocated my left knee (the trickier of the two) took nearly three months to heal properly. It actually still hurts.... I <em>should<\/em> probably see a doctor at some point.<\/p>\n<p>Because I'm an idiot, and I should take better care of myself. Right?<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I\u00a0tend to put my characters through some really tough scrapes that they have to recover from so I thought I&#8217;d share some of my own experience with injury and recovery&#8230;\u00a0I have nearly died from the result of injury or illness more times than I can count on both hands, but I&#8217;ll only touch on injury and leave illness to another time.\u00a0 I grew up in a family of superheroes when it comes to injury and recovery. Last year my dad nearly cut off his toes while cutting out rotten flooring in the boat. Bleeding everywhere, he laughed and took out &#8230; <\/p>\n<p class=\"read-more-container\"><a title=\"On pain, injury, and recovery&#8230; and how I&#8217;m an idiot.\" class=\"read-more button\" href=\"https:\/\/beydeckard.com\/blog\/on-pain-injury-and-recovery-and-how-im-an-idiot\/#more-393\" aria-label=\"Read more about On pain, injury, and recovery&#8230; and how I&#8217;m an idiot.\">Read more<\/a><\/p>\n","protected":false},"author":2,"featured_media":395,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"generate_page_header":"","jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"On pain, injury, and recovery... and how I'm an idiot. http:\/\/wp.me\/p4sexs-6l","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[5],"tags":[2,135,83],"class_list":["post-393","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-my-life","tag-beys-life","tag-injury","tag-pain"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/beydeckard.com\/blog\/wp-content\/uploads\/2014\/07\/male-nurse.jpg?fit=425%2C282&ssl=1","jetpack_shortlink":"https:\/\/wp.me\/p4sexs-6l","jetpack_sharing_enabled":true,"jetpack_likes_enabled":true,"jetpack-related-posts":[{"id":15823,"url":"https:\/\/beydeckard.com\/blog\/toxic-af-1-99-smashwords\/","url_meta":{"origin":393,"position":0},"title":"Toxic AF &#8211; 1.99 @ Smashwords","author":"Bey","date":"August 23, 2024","format":false,"excerpt":"Get it here: https:\/\/geni.us\/ToxicAFSW Tags\/CW: Contemporary, rape, coercion, blackmail, abuse, abuse of power\/power imbalance, toxic relationship, resource control (food, money), CNC, dubcon\/noncon, humiliation\/degradation, public sex, PTSD, anxiety, weight loss due to stress, face slapping, physical violence between MCs, threat and terror, injury, hospitalization, surgery, unsafe sex, fisting\/forced fisting & gaping,\u2026","rel":"","context":"In &quot;Sale&quot;","block_context":{"text":"Sale","link":"https:\/\/beydeckard.com\/blog\/category\/announcements\/sale\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/beydeckard.com\/blog\/wp-content\/uploads\/2024\/08\/Sale.png?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/beydeckard.com\/blog\/wp-content\/uploads\/2024\/08\/Sale.png?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/beydeckard.com\/blog\/wp-content\/uploads\/2024\/08\/Sale.png?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/beydeckard.com\/blog\/wp-content\/uploads\/2024\/08\/Sale.png?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/beydeckard.com\/blog\/wp-content\/uploads\/2024\/08\/Sale.png?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/beydeckard.com\/blog\/wp-content\/uploads\/2024\/08\/Sale.png?resize=1400%2C800&ssl=1 4x"},"classes":[]},{"id":15811,"url":"https:\/\/beydeckard.com\/blog\/toxic-af-now-available-at-amazon-kobo-etc\/","url_meta":{"origin":393,"position":1},"title":"Toxic AF &#8211; Now Available at Amazon\/Kobo, etc&#8230;","author":"Bey","date":"July 26, 2024","format":false,"excerpt":"Go here for more info on the book (and yes, you're going to want to read ALL the CWs) or go here directly to find out where to buy this bad boy.","rel":"","context":"In &quot;Toxic AF&quot;","block_context":{"text":"Toxic AF","link":"https:\/\/beydeckard.com\/blog\/category\/book-updates\/toxic-af\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/beydeckard.com\/blog\/wp-content\/uploads\/2024\/07\/Ad4-1.png?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/beydeckard.com\/blog\/wp-content\/uploads\/2024\/07\/Ad4-1.png?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/beydeckard.com\/blog\/wp-content\/uploads\/2024\/07\/Ad4-1.png?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/beydeckard.com\/blog\/wp-content\/uploads\/2024\/07\/Ad4-1.png?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/beydeckard.com\/blog\/wp-content\/uploads\/2024\/07\/Ad4-1.png?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/beydeckard.com\/blog\/wp-content\/uploads\/2024\/07\/Ad4-1.png?resize=1400%2C800&ssl=1 4x"},"classes":[]},{"id":15804,"url":"https:\/\/beydeckard.com\/blog\/out-now\/","url_meta":{"origin":393,"position":2},"title":"Out Now","author":"Bey","date":"July 9, 2024","format":false,"excerpt":"Toxic AF is out now... a few days early! Get it Now Blurb What the hell are you supposed to do when a cop old enough to be your father decides he owns your ass?I hate him. I hate what he did to me. I hate what he keeps doing\u2026","rel":"","context":"In &quot;My Life&quot;","block_context":{"text":"My Life","link":"https:\/\/beydeckard.com\/blog\/category\/my-life\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/beydeckard.com\/blog\/wp-content\/uploads\/2024\/01\/TOXIC-AF-cover-new.png?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/beydeckard.com\/blog\/wp-content\/uploads\/2024\/01\/TOXIC-AF-cover-new.png?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/beydeckard.com\/blog\/wp-content\/uploads\/2024\/01\/TOXIC-AF-cover-new.png?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/beydeckard.com\/blog\/wp-content\/uploads\/2024\/01\/TOXIC-AF-cover-new.png?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/beydeckard.com\/blog\/wp-content\/uploads\/2024\/01\/TOXIC-AF-cover-new.png?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/beydeckard.com\/blog\/wp-content\/uploads\/2024\/01\/TOXIC-AF-cover-new.png?resize=1400%2C800&ssl=1 4x"},"classes":[]},{"id":1965,"url":"https:\/\/beydeckard.com\/blog\/what-goes-into-a-story\/","url_meta":{"origin":393,"position":3},"title":"What goes into a story?","author":"Bey","date":"July 26, 2016","format":false,"excerpt":"One thing that I get asked a lot, vis-\u00e0-vis my writing, is \"how do you come up with everything?\" So, I thought I'd write a blog post about what goes into my stories.The short answer is: everything.I like to write things I know, so I tend to borrow heavily from\u2026","rel":"","context":"In &quot;My Life&quot;","block_context":{"text":"My Life","link":"https:\/\/beydeckard.com\/blog\/category\/my-life\/"},"img":{"alt_text":"WhatGoesIn","src":"https:\/\/i0.wp.com\/www.beydeckard.com\/blog\/wp-content\/uploads\/2016\/07\/WhatGoesIn.png?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.beydeckard.com\/blog\/wp-content\/uploads\/2016\/07\/WhatGoesIn.png?resize=350%2C200 1x, https:\/\/i0.wp.com\/www.beydeckard.com\/blog\/wp-content\/uploads\/2016\/07\/WhatGoesIn.png?resize=525%2C300 1.5x"},"classes":[]},{"id":2565,"url":"https:\/\/beydeckard.com\/blog\/making-a-movie\/","url_meta":{"origin":393,"position":4},"title":"Making a Movie with Brad Vance &#8211; A Little Too Broken","author":"Bey","date":"April 17, 2017","format":false,"excerpt":"A chance to help make a LGBT movie come to life? Sign me the hell up! And guess what? You can help too. Please welcome Brad Vance to my little corner of the web and see how you can play a part in taking A Little Too Broken to the\u2026","rel":"","context":"In &quot;Guest Posts&quot;","block_context":{"text":"Guest Posts","link":"https:\/\/beydeckard.com\/blog\/category\/guest-posts\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.beydeckard.com\/blog\/wp-content\/uploads\/2014\/09\/divider.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":10292,"url":"https:\/\/beydeckard.com\/blog\/end-of-april-update\/","url_meta":{"origin":393,"position":5},"title":"End of April Update","author":"Bey","date":"April 25, 2023","format":false,"excerpt":"Hello! I\u2019m so bad at updating my site and I haven\u2019t sent out a newsletter in forever. Apologies! This month has been super unproductive. I went on vacation at the end of March, a family celebration of life for my dad who died late last year. I guess it hit\u2026","rel":"","context":"In &quot;Kestrel's Talon&quot;","block_context":{"text":"Kestrel's Talon","link":"https:\/\/beydeckard.com\/blog\/category\/book-updates\/kestrels-talon\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]}],"_links":{"self":[{"href":"https:\/\/beydeckard.com\/blog\/wp-json\/wp\/v2\/posts\/393","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/beydeckard.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/beydeckard.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/beydeckard.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/beydeckard.com\/blog\/wp-json\/wp\/v2\/comments?post=393"}],"version-history":[{"count":2,"href":"https:\/\/beydeckard.com\/blog\/wp-json\/wp\/v2\/posts\/393\/revisions"}],"predecessor-version":[{"id":396,"href":"https:\/\/beydeckard.com\/blog\/wp-json\/wp\/v2\/posts\/393\/revisions\/396"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/beydeckard.com\/blog\/wp-json\/wp\/v2\/media\/395"}],"wp:attachment":[{"href":"https:\/\/beydeckard.com\/blog\/wp-json\/wp\/v2\/media?parent=393"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/beydeckard.com\/blog\/wp-json\/wp\/v2\/categories?post=393"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/beydeckard.com\/blog\/wp-json\/wp\/v2\/tags?post=393"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}